Baked Eggs in the Oven are an easy, no-fuss way to cook perfect eggs for busy mornings or meal prep. This simple muffin tin method makes individual baked eggs with set whites and soft yolks in about 10 minutes, no stovetop required.
Itโs one of our favorite affordable breakfast or high protein snack ideas because you can cook a whole batch at once and use them all week.

Why You’ll Love these Easy Baked Eggs!

Baked Eggs are one of my go-to delicious breakfast because theyโre incredibly easy and always turn out just right. We have tested this method a dozen times and they turn out perfect every time!
Whether Iโm making a quick morning meal or prepping protein for the week, the oven does all the work while I handle everything else. Theyโre simple with a soft texture, customizable, and delicious especially when topped with cheese or served alongside toast, veggies, or potatoes.
Itโs the kind of Breakfast that feels special without any extra effort. If you like to meal prep your breakfast, then you might like Egg Muffins Recipe, Starbucks Egg Bites Recipe, Boiled Eggs in the Oven and Easy Scrambled Egg Muffins.
Recipe Snapshot
- Budget Tip: Eggs are one of the most affordable protein options for families.
- Cooking Method: Oven. Hands-off cooking method. No need stand over the stove, cooking eggs in a skillet
- Pan Needed: Muffin tin
- Prep Time: 5 minutes
- Cook Time: 9โ12 minutes
- Total Time: 15 minutes
- Servings: 12 eggs
- Best For: Meal prep, breakfast sandwiches, feeding a crowd
Ingredients

- Eggs – We used large eggs
- Olive Oil Spray – Use your favorite cooking spray
- Salt and Pepper to taste – Add your favorite spices
How to Make Baked Eggs in the Oven

Step 1 – Preheat the oven to 350 degrees F and spray a non-stick muffin tin generously with olive oil.

Step 2 – Crack one egg into each muffin tin and top with salt and pepper based on your preference.

Step 3 – Cook for 9-12 minutes until the egg whites are set and the yolk is still slightly runny in a preheated oven. Be careful not to overcook the eggs as they will continue to cook once removed from the oven.

Step 4 – Let sit for a few minutes. Use a knife to run around the outside of the eggs to carefully remove them from the tin. Serve warm and enjoy! We like to garnish with feta cheese for even more flavor.

What Temperature is Best for Baked Eggs?
The best temperature to bake eggs is 350 degrees Fahrenheit. This allows the egg whites to set gently without overcooking the yolks, resulting in perfectly baked eggs every time.
Baked Eggs for Meal Prep
Baked eggs are ideal for meal prep because they cook all at once, store well, and reheat easily. You can make a full batch at the start of the week and enjoy them on toast, in breakfast sandwiches, or alongside veggies for a quick protein-packed breakfast.
For even more breakfast meal prep, try our Easy Freezer Breakfast Burritos and Homemade English Muffins.
Tips for the Perfect Eggs in the Oven
- Grease Well – Helps the eggs release easily with a butter knife.
- Watch Closely – Eggs can go from soft to firm quickly. Cooking time will vary.
- Baking Pan – Use muffin tins for individual portions or meal prep.
- Toppings – Add toppings last if you want them melty but not overly browned.
Variations and Add-Ins
- Fresh Herbs – For even more flavor, add ½ tsp of basil, parsley, and thyme to oven-baked eggs. Bagel seasoning is also a delicious addition.
- Cheesy Baked Eggs – Add shredded cheddar, mozzarella, or Parmesan cheese right after adding the eggs to the muffin tin or individual ramekins
- Meaty Eggs – Mix in cooked crispy bacon, sausage, or ham.
- Veggie Egg – Add spinach, mushrooms, chives, onions, cherry tomatoes, asparagus or bell peppers.
- Spicy Eggs – Sprinkle with red pepper flakes or drizzle with hot sauce.
Serving Recommendations
Baked Eggs is great served at your next brunch with Air Fryer Bacon, Crockpot Breakfast Potatoes, Crispy Air Fryer Hash browns Recipe or Pan Fried Potatoes, breakfast sausage and cottage cheese. We have even served on top of avocado toast with a side of Fruit Salad Recipe or this Easy Fresh Fruit Smoothie Recipe for a fast breakfasts idea.
For breakfast on the go, serve on a Toasted Homemade English Muffins with a slice of cheddar cheese for a hearty breakfast idea.
We have even chopped the baked eggs and made Egg Salad Recipe.

Budget Tips for Baked Eggs
- Make double batches for busy school mornings.
- Buy eggs in larger cartons to save money.
- Skip fancy toppings, salt and pepper are delicious.
- Use leftover veggies or shredded cheese to stretch ingredients.
Oven Baked Eggs FAQ
For soft runny yolks, bake at 350ยฐF for 9โ11 minutes. For over-medium, cook 12โ13 minutes. For fully set yolks, bake 14โ15 minutes. Eggs continue cooking slightly after removal.
These are best served warmed but you can refrigerate any leftovers in an airtight container for up to 2-3 days.ย Which makes it perfect to meal prep for the week. Reheat in the microwave until heated usually it takes about 20-30 seconds.
Yes! Let the eggs cool completely, then freeze in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.
Yes, you can bake eggs in ramekins or a greased baking dish, but muffin tins work best for even cooking and easy meal prep.

Baked Eggs
Ingredients
- 12 Eggs
- Olive Oil Spray
- Salt and Pepper to taste
See how we calculate recipe costs.
Instructions
- Preheat the oven to 350 degrees F and spray a non-stick muffin tin generously with olive oil.
- Crack 12 eggs, placing 1 egg into each cup of the prepared muffin tin. Season the eggs evenly with salt and pepper to taste.
- Cook for 9-12 minutes until the egg whites are set and the yolk is still slightly runny. Be careful not to overcook the eggs as they will continue to cook once removed from the oven.
- Let sit for a few minutes. Use a knife to run around the outside of the eggs to carefully remove them from the tin.
- Serve warm and enjoy!
Recipe Video
Nutrition Facts
More Easy Ways to Cook Eggs
We love to hear from you! If you make Baked Eggs Recipe, please leave us a comment or a star review.




Do you reheat these in the microwave, and for how long so that they don’t become hard or rubbery?
Can’t wait to try this for meal prepping!
i go 30 seconds at a time. test for heat, flip and then 15-30 seconds longer. all microwaves are different.
can you make the egg recipe using silicone muffin liners?
Kim – Yes, this recipe should work using the silicon muffin liners. I haven’t tested it yet but I think it would work great!
if you add meat to the eggs, i presume you’re going to have to stir them and that will break the yolg. am i correct? i really want to try this recipe
Yes, that is correct but they still taste amazing!
Loved making these eggs for a quick morning breakfast!