Baked Eggs in the Oven are an easy, no-fuss way to cook perfect eggs for busy mornings or meal prep. This simple muffin tin method makes individual baked eggs with set whites and soft yolks in about 10 minutes, no stovetop required.

It’s one of our favorite affordable breakfast or high protein snack ideas because you can cook a whole batch at once and use them all week.

A plate with two baked egg rounds sprinkled with herbs, two sausage links, and a biscuit. A fork and napkin are nearby, and a muffin tin with baked eggs is partially visible in the background.
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Why You’ll Love these Easy Baked Eggs!

A woman with long dark hair, wearing earrings and a burgundy top, smiles at the camera in front of a textured, beige background.

Baked Eggs are one of my go-to delicious breakfast because they’re incredibly easy and always turn out just right. We have tested this method a dozen times and they turn out perfect every time!

Whether I’m making a quick morning meal or prepping protein for the week, the oven does all the work while I handle everything else. They’re simple with a soft texture, customizable, and delicious especially when topped with cheese or served alongside toast, veggies, or potatoes.

It’s the kind of Breakfast that feels special without any extra effort. If you like to meal prep your breakfast, then you might like Egg Muffins Recipe, Starbucks Egg Bites Recipe, Boiled Eggs in the Oven and Easy Scrambled Egg Muffins.

Recipe Snapshot

  • Budget Tip: Eggs are one of the most affordable protein options for families.
  • Cooking Method: Oven. Hands-off cooking method. No need stand over the stove, cooking eggs in a skillet
  • Pan Needed: Muffin tin
  • Prep Time: 5 minutes
  • Cook Time: 9–12 minutes
  • Total Time: 15 minutes
  • Servings: 12 eggs
  • Best For: Meal prep, breakfast sandwiches, feeding a crowd

Ingredients

A carton of ten brown eggs, a can of cooking spray, and two blue salt and pepper shakers are arranged on a white hexagon-tiled surface.
  • Eggs – We used large eggs
  • Olive Oil Spray – Use your favorite cooking spray
  • Salt and Pepper to taste – Add your favorite spices

How to Make Baked Eggs in the Oven

A 12-cup muffin tin sprayed with oil sits on a counter next to a carton of brown eggs, two blue salt and pepper shakers, and a floral cloth on a white hexagon-patterned surface.

Step 1 – Preheat the oven to 350 degrees F and spray a non-stick muffin tin generously with olive oil. 

A muffin tin holds twelve raw eggs, each topped with black pepper, on a hexagon-tiled countertop. Two blue salt and pepper shakers and a floral cloth are nearby.

Step 2 – Crack one egg into each muffin tin and top with salt and pepper based on your preference. 

A muffin tin with twelve baked eggs, each topped with seasoning, sits on a light patterned surface. Nearby are two blue salt and pepper shakers and part of a floral cloth.

Step 3 – Cook for 9-12 minutes until the egg whites are set and the yolk is still slightly runny in a preheated oven. Be careful not to overcook the eggs as they will continue to cook once removed from the oven.  

A metal knife loosens a baked egg from a muffin tin, with several other baked eggs in the pan. A floral-patterned towel is nearby on the counter.

Step 4 – Let sit for a few minutes. Use a knife to run around the outside of the eggs to carefully remove them from the tin.  Serve warm and enjoy! We like to garnish with feta cheese for even more flavor.

A muffin tin filled with baked eggs garnished with herbs sits on a table next to a plate of cooked sausages, salt and pepper shakers, a biscuit, and a metal spatula.

What Temperature is Best for Baked Eggs?

The best temperature to bake eggs is 350 degrees Fahrenheit. This allows the egg whites to set gently without overcooking the yolks, resulting in perfectly baked eggs every time.

Baked Eggs for Meal Prep

Baked eggs are ideal for meal prep because they cook all at once, store well, and reheat easily. You can make a full batch at the start of the week and enjoy them on toast, in breakfast sandwiches, or alongside veggies for a quick protein-packed breakfast.

For even more breakfast meal prep, try our Easy Freezer Breakfast Burritos and Homemade English Muffins.

Tips for the Perfect Eggs in the Oven

  • Grease Well – Helps the eggs release easily with a butter knife.
  • Watch Closely – Eggs can go from soft to firm quickly. Cooking time will vary.
  • Baking Pan – Use muffin tins for individual portions or meal prep.
  • Toppings – Add toppings last if you want them melty but not overly browned.

Variations and Add-Ins

  • Fresh Herbs – For even more flavor, add ½ tsp of basil, parsley, and thyme to oven-baked eggs. Bagel seasoning is also a delicious addition.
  • Cheesy Baked Eggs – Add shredded cheddar, mozzarella, or Parmesan cheese right after adding the eggs to the muffin tin or individual ramekins
  • Meaty Eggs – Mix in cooked crispy bacon, sausage, or ham.
  • Veggie Egg – Add spinach, mushrooms, chives, onions, cherry tomatoes, asparagus or bell peppers.
  • Spicy Eggs – Sprinkle with red pepper flakes or drizzle with hot sauce.

Serving Recommendations

Baked Eggs is great served at your next brunch with Air Fryer Bacon, Crockpot Breakfast Potatoes, Crispy Air Fryer Hash browns Recipe or Pan Fried Potatoes, breakfast sausage and cottage cheese. We have even served on top of avocado toast with a side of Fruit Salad Recipe or this Easy Fresh Fruit Smoothie Recipe for a fast breakfasts idea.

For breakfast on the go, serve on a Toasted Homemade English Muffins with a slice of cheddar cheese for a hearty breakfast idea.

We have even chopped the baked eggs and made Egg Salad Recipe.

A plate with two baked eggs topped with herbs, two sausage links, and biscuits. A muffin tin with more baked eggs is nearby, and a floral napkin with a fork is in the corner.

Budget Tips for Baked Eggs

  • Make double batches for busy school mornings.
  • Buy eggs in larger cartons to save money.
  • Skip fancy toppings, salt and pepper are delicious.
  • Use leftover veggies or shredded cheese to stretch ingredients.

Oven Baked Eggs FAQ

How Long do you Bake Eggs in the Oven?

For soft runny yolks, bake at 350°F for 9–11 minutes. For over-medium, cook 12–13 minutes. For fully set yolks, bake 14–15 minutes. Eggs continue cooking slightly after removal.

How to Store Leftovers

These are best served warmed but you can refrigerate any leftovers in an airtight container for up to 2-3 days. Which makes it perfect to meal prep for the week. Reheat in the microwave until heated usually it takes about 20-30 seconds.

Can I Freeze Baked Eggs?

Yes! Let the eggs cool completely, then freeze in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before reheating.

Can I Bake Eggs Without a Muffin Tin?

Yes, you can bake eggs in ramekins or a greased baking dish, but muffin tins work best for even cooking and easy meal prep.

A plate with two baked eggs topped with pepper and herbs, two pieces of sausage, and two fluffy biscuits. A fork and a patterned napkin are beside the plate.

Baked Eggs

5 from 1 vote
These Easy Baked Eggs are a simple, customizable breakfast made in the oven with minimal effort. Perfect for meal prep, busy mornings, or feeding a crowd!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 12
Cuisine American
Course Breakfast, Side Dish
Calories 63

Ingredients

  • 12 Eggs
  • Olive Oil Spray
  • Salt and Pepper to taste

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Instructions

  • Preheat the oven to 350 degrees F and spray a non-stick muffin tin generously with olive oil.
  • Crack 12 large eggs, placing 1 egg into each cup of the prepared muffin tin. Season the eggs evenly with salt and pepper to taste.
  • Cook for 9-12 minutes until the egg whites are set and the yolk is still slightly runny. Be careful not to overcook the eggs as they will continue to cook once removed from the oven.
  • Let sit for a few minutes. Use a knife to run around the outside of the eggs to carefully remove them from the tin.
  • Serve warm and enjoy!

Recipe Video

Nutrition Facts

Calories 63kcal, Carbohydrates 0.3g, Protein 6g, Fat 4g, Saturated Fat 1g, Polyunsaturated Fat 1g, Monounsaturated Fat 2g, Trans Fat 0.02g, Cholesterol 164mg, Sodium 62mg, Potassium 61mg, Sugar 0.2g, Vitamin A 238IU, Calcium 25mg, Iron 1mg

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About the Author

Hi, I’m Carrie Barnard — a professional food blogger with over 14 years of experience helping busy families make dinner fast, easy, and affordable.

At Eating on a Dime, I share simple, budget-friendly recipes that are tested in my own kitchen and approved by my 8 kids. With millions of readers each month, I’m here to help you cook real food for real families — without the stress.

5 from 1 vote

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Comments

  1. Lori V says:

    Do you reheat these in the microwave, and for how long so that they don’t become hard or rubbery?
    Can’t wait to try this for meal prepping!

    1. ginger says:

      i go 30 seconds at a time. test for heat, flip and then 15-30 seconds longer. all microwaves are different.

  2. kim says:

    can you make the egg recipe using silicone muffin liners?

    1. Carrie Barnard says:

      Kim – Yes, this recipe should work using the silicon muffin liners. I haven’t tested it yet but I think it would work great!

  3. kim says:

    if you add meat to the eggs, i presume you’re going to have to stir them and that will break the yolg. am i correct? i really want to try this recipe

    1. Carrie Barnard says:

      Yes, that is correct but they still taste amazing!

  4. Casey says:

    5 stars
    Loved making these eggs for a quick morning breakfast!